If you decide to switch from eating a modern diet to eating a paleo diet, it can be a bit challenge to figure out what kind of snack to prepare each day. But with a little planning and sense of creativity, you can snack to your heart's content with plenty of paleo-friendly options.
Below list should give you a little inspiration for planning your own snacking options. Enjoy your day!
- Nuts dusted with cinnamon and baked in a low temperature oven (around 250° Fahrenheit / 120° Celsius) for 10-15 minutes or dusted in a dry skillet.
- A banana spread with homemade, paleo-friendly nut butter of choice.
- Hard-boiled egg. Sprinkle with black pepper or paprika for a flavor boost.
- Sliced raw veggies wrapped in smoked salmon.
- Broccoli tossed with olive oil and some minced garlic then roasted in a 350° Fahrenheit / 180° Celsius oven for 15 minutes.
- Deconstructed guacamole salad - Cubed avocado tossed with diced tomatoes, minced red onions and some diced fresh cilantro/coriander.
- Homemade or purchased beef jerky.
- Apple slices dipped in nut butter.
- Protein bars.
- Smoked salmon.
- Olives or pickles.
- Pear slices drizzled with honey and sprinkled with cinnamon.
- Sliced vegetables dipped in salsa.
- Trail mix made with nuts, dried fruits and pieces.
- Dried fruit pieces.
- Fruit and/or veggie smoothies.
- Frozen fruit, eaten straight from the freezer or processed in a blender for a fresh sorbet or slushie-style drink.
- A few slices of cooked bacon.
- Pitted peach sprinkled with a small amount of grated ginger and baked for a few minutes, until tired.
- Kale chips made by lightly coating kale leaves in olive oil and placing flat on a lined baking tray. Cook in the oven (around 250° Fahrenheit / 120° Celsius) for 15-20 minutes until crisp.
- A can of tuna.
- A cup of meat or vegetable stock.
- Fruit kabobs - cubes of fresh pineapple, kiwi fruit, strawberries and orange wedges threaded onto bamboo skewers.
- Quick banana ice-cream made by processing a frozen banana and some coconut milk or almond milk in a blender until creamy.
- Any convenient on-the-move snack found in Simple Paleo Recipes cookbook.
- Kid favorite "ants on a log" made by spreading nut butter of choice on a celery stalk and topped with raisins.
- Skillet toasted or oven roasted seeds, including pumpkin seeds and sunflower seeds.
The interior defense dines under the sabotage.
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