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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Sunday, April 15, 2012

IMPACT OF YOUR DIET TO YOUR SIXTH SENSE

Do you know that there are certain types of  food that we take into our system which have their own vibrations and affect our state of consciousness? 

I read this book "Understanding the Psychic Powers of Man" and got hold of this excerpt - a diet recommendation by Edgar Cayce - a world renowned expert in psychic phenomena,  for the development of psychic powers and this has something to do with the avoidance of certain combinations of foods as summarized below.
  • Eliminate all MEATS except for FISH, FOWL or LAMB.
  • Eat very little foods that combine starches with sweets such as cakes and pastries.
  • Eliminate overly refined or processed foods such as canned goods, preserved meats.
  • Avoid fruits and vegetables that are picked before ripening on the vine.
  • Avoid the combination of milk and citrus fruits.
  • Avoid the combination of whole-grain cerals and citrus fruits.
  • Avoid the combination of coffee with milk or cream.
  • Eliminate the combination of starches and proteins.
  • Eat 80%  ALKALINE-producing foods such as fruits & veggies; and 20% ACID-producing foods such as meats, cereals and starches.
Proper diet is just one of the essential conditions or factors necessary for the development of psychic faculties. If you are really interested in developing your sixth sense abilities since all of us has this, you may not only consider your diet but also other factors such as meditation, proper breathing techniques, self-confidence and finally practice or actual application. This will give you a better understanding of the phenomena so that when the time comes, you may be ready and not get scared.

Some recommended readings:




Tuesday, February 28, 2012

Some Paleo Snacks Ideas For You

Paleo Cookbooks - Recipes for the Paleo Diet


If you decide to switch from eating a modern diet to eating a paleo diet, it can be a bit challenge to figure out what kind of snack to prepare each day. But with a little planning and sense of creativity, you can snack to your heart's content with plenty of paleo-friendly options.

Below list should give you a little inspiration for planning your own snacking options. Enjoy your day!

  • Nuts dusted with cinnamon and baked in a low temperature oven (around 250° Fahrenheit / 120° Celsius) for 10-15 minutes or dusted in a dry skillet.
  • A banana spread with homemade, paleo-friendly nut butter of choice. 
  • Hard-boiled egg. Sprinkle with black pepper or paprika for a flavor boost.
  • Sliced raw veggies wrapped in smoked salmon.
  • Broccoli tossed with olive oil and some minced garlic then roasted in a 350° Fahrenheit / 180° Celsius oven for 15 minutes.
  • Deconstructed guacamole salad - Cubed avocado tossed with diced tomatoes, minced red onions and some diced fresh cilantro/coriander.
  • Homemade or purchased beef jerky.
  • Apple slices dipped in nut butter.
  • Protein bars. 
  • Smoked salmon.
  • Olives or pickles.
  • Pear slices drizzled with honey and sprinkled with cinnamon.
  • Sliced vegetables dipped in salsa.
  • Trail mix made with nuts, dried fruits and pieces.
  • Dried fruit pieces. 
  • Fruit and/or veggie smoothies.
  • Frozen fruit, eaten straight from the freezer or processed in a blender for a fresh sorbet or slushie-style drink.
  • A few slices of cooked bacon.
  • Pitted peach sprinkled with a small amount of grated ginger and baked for a few minutes, until tired.
  • Kale chips made by lightly coating kale leaves in olive oil and placing flat on a lined baking tray. Cook in the oven (around 250° Fahrenheit / 120° Celsius) for 15-20 minutes until crisp.
  • A can of tuna.
  • A cup of meat or vegetable stock.
  • Fruit kabobs - cubes of fresh pineapple, kiwi fruit, strawberries and orange wedges threaded onto bamboo skewers.
  • Quick banana ice-cream made by processing a frozen banana and some coconut milk or almond milk in a blender until creamy.
  • Any convenient on-the-move snack found in  Simple Paleo Recipes cookbook.
  • Kid favorite "ants on a log" made by spreading nut butter of choice on a celery stalk and topped with raisins.
  • Skillet toasted or oven roasted seeds, including pumpkin seeds and sunflower seeds.
      
For Free Paleo recipes you may visit www.wix.com/paleomeals/allpaleo


The interior defense dines under the sabotage.

Thursday, January 26, 2012

Simply Delectable Paleo Chicken Recipes

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Visit All Paleo Meals & Recipes E-store at  www.wix.com/paleomeals/allpaleo

    The number of Paleo diet followers is increasing tremendously and the need for new recipes is a reality. Most people have busy and stressful lifestyles where time to cook complicated meals is not always available, therefore fast and easy Paleo meals are most wanted.

    There are several sources of Paleo recipes on the internet, forums and through cookbooks. Usually people use their personal touch to make a difference and make up new, but still delicious and healthy recipes.

    Chicken is one of the preferred foods in the Paleo diet. With fully Paleo characteristics, chicken is used in a large number of Paleo recipes. Tasty and easy to cook in several ways, it can be used in almost every meal type. Whether it is a breakfast, main dish, salad or side dish, there is an infinite number of ways to cook chicken by adding extra ingredients that will give extra flavor to it.

    Chicken and egg salad with almond satay sauce is one of the most common chicken Paleo recipes. Besides having chicken, it has eggs which are an excellent source of proteins, almonds and coconut cream that are fully Paleo foods and good alternatives to dairy products. With all the needed ingredients to be used as a main dish, this Paleo chicken recipe can also be used as a side dish. Very easy to prepare, this healthy recipe will please grown-ups and children.



Try this recipe today - Chicken and Egg Salad with Almond Satay Sauce

    Another tasty and easy to make recipe with only seven ingredients is the chicken breasts piquant. Paprika, onion, lemon and pepper are among the ingredients. Like most Paleo recipes, this chicken recipe has two ingredients that are used in almost every Paleo recipes, they are garlic and onion. If you take a look at cookbooks or online recipes you will notice that several versions of the chicken breasts piquant can be found. Each person introduces a personal touch by adding a little spoon of honey or green peppers or even another ingredient and the final recipe will be a still tasty recipe.

    As you might have noticed, one of the preferred ingredients of the Paleo diet is coconut milk. Coconut milk is rich in calcium and it is an excellent substitute of dairy products which are not allowed in the Paleo diet. Combining coconut milk with chicken and adding curry we get the perfect recipe. Thai coconut chicken curry combines the sweetness of the coconut full fat milk with the slightly bitter curry taste. Whether using yellow, red or green curry paste, the recipe will be delicious either way. Some add-ons can be included like a bundle of asparagus turning the recipe into a more attractive and delicious one.



Another recipe for today - Pumpkin Chicken Curry

    Definitely, the number of tasty and exquisite Paleo chicken recipes is huge and it is very difficult to select only two or three and say: these are the best ones. The secret is picking up one chicken Paleo recipe and make unique new recipes by changing the ingredients and adding new ones. A teaspoon of a new ingredient can turn a normal recipe into an exotic and amazingly tasty meal.           
           
     To get more simple Paleo chicken recipe ideas and learn how you can get hundreds more delicious Paleo recipes click here.




AzureGreen- Celebrating All Paths to the Divine
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