Americas Obesity Epidemic - Americas Unhealthiest Foods
Eat recipes using the foods our ancestors thrived on for the last
200,000 years. No-hassle, easy-to-prepare recipes- made with wholesome,
nutrition-packed ingredients that will fit any budget.
Our Most Valued Nutrient - WATER
The truth and the power of water for our health. Staying hydrated is of vital importance to our health, but how much should you drink?
Water is ranked as the most important nutrient for our health, because without food we could continue to live for weeks or even months, but without water a person will only survive 8-10days.
To discover the health benefits of following the natural paleo diet our ancestors survived and thrived on for the last 200,000 years, check out www.paleocookbook.com
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