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Sunday, April 22, 2012

Free Paleo Recipe Meal For Your Airplane Travel


This Shredded Chicken with Pumpkin Seeds & Bacon recipe comes straight from the SimplePaleo Recipes cookbook. It is perfect for a long trip, and best of all it will only take you around 20 minutes to prepare!

The chicken and bacon will give you a much needed boost of protein after a lack of rest, and all the flavors from the ingredients will help perk up a fuzzy mind from all that monotonous travel.

All you need to do is prepare, put in a Tupperware box and whip it out when you feel hungry!

Here is the the full recipe, including ingredients, preparation and cooking instructions.

Shredded Chicken Pumpkin Seeds and Bacon

 Serves 2

What You need:

1 chicken breast
6 bacon eyes, thinly sliced
3 tbs olive oil
1 garlic clove, finely chopped
⅓ cup pumpkin seeds
¼ tsp chilli flakes
200g button mushrooms, sliced
1 bunch chives, roughly chopped
1 tsp paprika
Pinch of ground black pepper
50g snow pea sprouts

Instructions:
  1. Preheat a fan-forced oven to 180° Celsius/350° Fahrenheit.
  2. Poach the chicken breast in water for 6-7 minutes, or until the chicken has cooked through. Remove from the pan and leave to cool slightly. When cooled, shred the chicken breast.
  3. Meanwhile, place the bacon in a frying pan on medium-high heat with 1 tbs of olive oil, fry until golden brown. 
  4. Add the garlic, pumpkin seeds, chilli flakes, and mushrooms and fry for 2-3 minutes or until the mushrooms are tender. 
  5. Remove from the heat and stir in the shredded chicken, chives, paprika, remaining 2 tbs of olive oil and pepper.
Serve the chicken with a side of snow pea sprouts or salad.

Enjoy Eating !
Genießen Sie das Essen !
Manger !
Пользоваться питания! 


More Recipes check here => www.paleocookbook.com

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