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Wednesday, April 4, 2012

Paleo Salads For You : Watermelon and Beef Salad

Try this sweet watermelon cubes and fork-tender beef cooked salpicao-style star in this luscious and filling salad delight. Alternatively, you may try to use lamb instead of beef if you want and add a sprinkling of walnuts for added crunch. The dressing can also be used for a salad with pomelo and shrimp. You may also add a dash of fish sauce for a more intense flavor.
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 ~WATERMELON AND BEEF SALAD~



Serves 3-4
Preparation time : 15 minutes
Cooking time : 10 minutes

What you need:
Dash of Olive oil
Dash of Soy Sauce
Salt and Pepper to taste
200 grams of Beef Tenderloin, cubed
1 (150-gram) pack ready-to-eat mixed greens
3 cups seedless watermelon, cubed
For the brown sugar vinaigrette:
2 tablespoons lemon juice
1/2 teaspoon mustard
2 tablespoons brown sugar
1/4 cup extra virgin oil 
Salt and Pepper to taste

How to prep:
  1.  Make the brown sugar vinaigrette - whisk together all vinaigrette ingredients in a bowl then set aside.
  2. Combine olive oil, soy sauce, salt and pepper with the tenderloin cubes to marinate for 10 minutes. 
  3. Pan-fry the marinated tenderloin cubes until desired doneness.
  4. Place mixed green on a plate or in a bowl and top with watermelon and beef cubes.
  5. Drizzle with vinaigrette or serve on the side.

Bon appétit !


 

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