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Wednesday, April 11, 2012

Paleo Lunch : Beef Tenderloin Tips in Potato Basket

~BEEF TENDERLOIN TIPS IN SALLI POTATO BASKET~


Serves 2-3
Prep time :  25 minutes

What you need:

1 tablespoon butter
1 cup finely chopped onion
1/8 teaspoon cayenne pepper
Coarse salt
1-1/2 cups chicken broth
1/2 cup heavy cream
1/4 cup finely chopped spring onions
500g beef tenderloin steaks
1-1/2 tablespoons chopped
fresh thyme
1 tablespoon (or more) olive oil
6 pcs. Salli Potato Basket crispy (how to make click here to watch video )

How to make:

1. Melt butter in heavy large saucepan over medium heat. Add onion; cover and cook until soft and translucent, stirring occasionally, about 7 minutes.

2. Sprinkle steaks with coarse salt and pepper and cayenne, then chopped thyme. Heat 1 tablespoon olive oil in heavy large skillet over medium-high heat. Add steaks and cook to desired doneness, adding more oil as needed, 3 to 4 minutes per side for medium rare. Then add whipping cream.

3. Divide potato basket then fill with beef tips among plates. Place steaks on plates and serve. Sprinkle with chives.


 

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